Tag: breath awareness

Soul Musings/Day 28: Breathing With Your Feet

  Standing with eyes closed we may feel our feet clutching the ground beneath us. They have forgotten to trust that the earth will support them. This disconnect starts much higher in the tension that holds our breath captive above the heart. No wonder… Continue Reading “Soul Musings/Day 28: Breathing With Your Feet”

Soul Musings/Day 27: Deliberate Breathing

By breathing on purpose you are allowing Source to inspire you. Expanding and filling your cells with a vibration of thriving. Focusing on one breath after another there is less likely to be resistance. The mind has nothing to complain about as attention moves… Continue Reading “Soul Musings/Day 27: Deliberate Breathing”

Soul Musings/Day 26: Living With Passionate Awareness

A shallow contracted breath is like running away from your own life experience. We have to breathe. Choosing to do so with passionate awareness brings opportunities and risks. Falling into life moments with the abandon of a child. How many moments of our lives… Continue Reading “Soul Musings/Day 26: Living With Passionate Awareness”

Soul Musings/Day 25: The Other Side of Giving

Many of us are raised in the belief that to give is more important than to receive. It took me the longest time to realize that like the inhale and exhale one was not better than the other. In fact without being able to… Continue Reading “Soul Musings/Day 25: The Other Side of Giving”

Soul Musings/Day 24: Birth of the Breath

  Once upon a time there was an element called Air Born from the merging of powers Collaborating on behalf of a lonely planet Deemed ready to birth life in a myriad of forms As the spirit of the Universe Breathed Air softly upon… Continue Reading “Soul Musings/Day 24: Birth of the Breath”