Tag: Jon Kabat-Zinn

Essensual Breath

Posted on June 9, 2011 by Gaye Abbott

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“There are moments of insight when ancient truths do stand out more vividly, and one senses anew his relationship to the earth and to all life. Such moments are worth waiting for, and when they come in some unheralded instant of… Continue Reading “Essensual Breath”

Category: Abundant Breath/Abundant Life, Breath Practices, Breathing With Nature, Expanded Breathing Spaces, Mindfulness, Tools For Breath EnhancementTags: awaken breath, breath enhancement, breath exercises, breath of life, breathing, Breathing Spaces, breathing with nature, breathing with our senses, five senses and the breath, full breathing, Jon Kabat-Zinn, Mindfulness, opening breath, sensual breathing, Thich Nhat Hahn

Do You Remember?

Posted on March 14, 2011 by Gaye Abbott

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Beauty is here. and you are here… you were always here… do you remember? Reflections today on the awareness that we are not what and who we think we are and neither is any one else. As Jon Kabat-Zinn says… Continue Reading “Do You Remember?”

Category: Abundant Breath/Abundant Life, Expanded Breathing Spaces, Sacred BreathTags: abundant breath, breath enhancement, breath of life, Breathing Spaces, breathing with nature, Coming to our senses, full breathing, healing the ourselves and the world through mindfulnesss, Jon Kabat-Zinn, Mindfulness, sacred breath, vital energy