Tag: Jon Kabat-Zinn

Essensual Breath

“There are moments of insight when ancient truths do stand out more vividly,   and one senses anew his relationship to the earth and to all life.   Such moments are worth waiting for, and when they come   in some unheralded instant of… Continue Reading “Essensual Breath”

Do You Remember?

  Beauty is here. and you are here… you were always here… do you remember?       Reflections today on the awareness that we are not what and who we think we are and neither is any one else.  As Jon Kabat-Zinn says… Continue Reading “Do You Remember?”