Soul Musings/Day 18: Sacred Patterns of Life

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Infinite Inspiration

All around and within us lies the beauty and sacred patterns of life. Within this we discover the fullness and resonance of who we are.”

Gaye Abbott from Give Us This Day Our Daily Breath

The strands of our DNA, the cornea of our eye, snow flakes, pine cones, fower petals, diamond crystals, the branching of trees, water crystals, a nautilus shell, the star we spin around, the galaxy we spiral within, the air we breathe, and life forms as we know them emerge out of timeless geometric codes or geometrical archetypes.

Spending an entire afternoon exploring sacred geometry one day, I was lead to what seemed like spirals of understanding as I delved deeper into the patterns of life. It makes sense that even our breath is moving in patterns that support sacred design and breathing space to thrive in.

If this is so, then I wonder if we place ourselves in architecture built upon the patterns of sacred geometry and immerse ourselves in visionary art.

Create gardens that reflect back to us the fabric of our Being.

And seek out practices that open and align us with our deepest knowing and awareness of these geometric archetypes.

That the mystery of life will reveal more to us.

Illuminating the fullness and resonance of who we are.

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(Above taken from Pg 76, Give Us This Day Our Daily Breath)

ADDITIONAL BREATH PRACTICE RESOURCE:

http://artthatsupportsthehealingprocess.com/2013/09/18/fall-equinox-2013-infinite-inspiration/

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 12: Breathing Possibilities

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We thrive and survive in possibility.

The next breath we take is rooted there.

That breath will be taken.

Or possibility shut off ……and we die.

Every time we deny our life moments.

Too busy to notice what is beckoning our soul.

We fall into the abyss of intellect.

Missing the calling of our heart becoming .

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 11: Alive Now

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On the inhale silently say to yourself “alive” and on the exhale “now”.

Take time to rest in the pause before the inhale naturally returns.

This moment is a gift of awareness.

Resting in the pause that you are “alive now” is a daily breath practice that can be used like a mantra.

As an opportunity to watch the breath.

Living your life in the moment.

Inhabiting aliveness.

Now….

(Excerpted from Give Us This Day Our Daily Breath by Gaye Abbott)

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 2: Life is Breathing

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Be present to life breathing around you, ever mindful of the artful ways that breath pulses among the minutest of cells and atoms woven amidst the field of Being that captures each one of us within the next inhale.

All breathing for and with each another, an exchange of intimacy that connects us in levels so deep that even the whale in the ocean depths senses into the next breath that you will take.

Be still for just a moment and listen to the symphony of breath that fills every moment with the exquisite pleasure of being Alive Now.

Life is breathing….listen…listen.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbott – http://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Breath Taking Flight

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Have you ever simply watched and felt a bird taking flight….being present to every nuance of wing, body, air, sound….those precious moments just before the launch?  Swept with awe at this natural way to travel from one place to the next could be so filled with grace and strength.

Inhale remembering that this is natures way of receiving the best of what the body needs…..like a bird preparing for flight taking in everything that will sustain it during lift off…expanding soft belly, ribcage and back body ….resting in the pause to take it all in…..exhaling into pure fluid motion, lengthening as if the breath is soaring on a cushion of air that always promises to be there for the next inhale after the pregnant pause.

How much we take for granted with simply breathing from one moment to the next of our lives here.  Taking the wisdom of Thich Nhat Hanh when he says, “smile, breathe and go slowly” into the fullness of any single moment and falling into the rapture of a full breath in flight – ease filled, fluid and resting in the biology of what gives life.

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Take this moment now and be deeply grateful for your breath as the inhale slowly prepares for launch, pauses in the up sweep of expanded wings, soars on the exhale, and drops back to Earth during the grounded pause.  Breathing meditation.  Who wouldn’t smile…..?

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photo(58)Gaye Abbott, RYT assists individuals to drop the layers that cover the natural innate blueprint we came in with and reveal, through a combination of evolutionary energy work, Jin Shin Jyutus, Reiki and breath re-patterning, the larger purpose and co-creative expression that we are here for.

For those interested in receiving private sessions please contact Gaye at: JoyfulGaye@NaturalPassages.com.  Travel to your location in the U.S. or globally is available.  Please inquire.  Skype: gaye.abbott

OTHER BLOGS BY GAYE ABBOTT:
www.WildlyFreewoman.com
www.NaturalWealthJournal.com

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/