Tag: Breathing Spaces

Soul Musings/Day 13: Trusting There Is Enough

“Trusting that there is enough air to breathe is an underlying sustainable process that goes on day after day without our conscious attention.  Imagine for a moment that all aspects of your life carried this much trust.” Gaye Abbott from Give Us This Day… Continue Reading “Soul Musings/Day 13: Trusting There Is Enough”

Soul Musings/Day 12: Breathing Possibilities

We thrive and survive in possibility. The next breath we take is rooted there. That breath will be taken. Or possibility shut off ……and we die. Every time we deny our life moments. Too busy to notice what is beckoning our soul. We fall… Continue Reading “Soul Musings/Day 12: Breathing Possibilities”

Soul Musings/Day 11: Alive Now

On the inhale silently say to yourself “alive” and on the exhale “now”. Take time to rest in the pause before the inhale naturally returns. This moment is a gift of awareness. Resting in the pause that you are “alive now” is a daily… Continue Reading “Soul Musings/Day 11: Alive Now”

Soul Musings/Day 10: Embracing Mistakes

Life is filled with them – mistakes that is. How else could we learn, grow and expand the creative breathing space and learn who we are if not for them. This video by Victor Wooten makes some great distinctions for musicians. They can also… Continue Reading “Soul Musings/Day 10: Embracing Mistakes”

Soul Musings/Day 9: Infinite Patience

__________________________________ With so many demands on our time and attention this time of year patience certainly can grow a little thin at times. Pamela Turczyn, the creator of the mandala above in collaboration with the maple tree, has created a practice that is actively… Continue Reading “Soul Musings/Day 9: Infinite Patience”