Soul Musings/Day 2: Life is Breathing

Be present to life breathing around you, ever mindful of the artful ways that breath pulses among the minutest of cells and atoms woven amidst the field of Being that captures each one of us within the next inhale.

All breathing for and with each another, an exchange of intimacy that connects us in levels so deep that even the whale in the ocean depths senses into the next breath that you will take.

Be still for just a moment and listen to the symphony of breath that fills every moment with the exquisite pleasure of being Alive Now.

Life is breathing….listen…listen.

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NATURAL PASSAGES CONSULTING

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day. Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship. Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail. In addition there will be daily posts on the blogs below. Thank you for being part of this practice with me!

Gaye Abbott – http://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

NaturalWealthJournal

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 1: Generous Breath

Focus on the pelvis. A basin for the breath. How can we possibly breathe fully if the receptacle that provides the primary foundation from which our being fills is locked and rigid. There is no room for generosity of life here.

Rocking gently back and forth….. to sensuous small circles. Pelvis the uninhibited composer of this dance of freedom. Tightness releases into pleasure and spaces appear to explore. Opening to creation within the subtle rushes of breath that whisper through your Soul.

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NATURAL PASSAGES CONSULTING

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day. Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship. Dwelling in uncertainty and dipping a toe into mystery this union resonates with something deep within.

Gaye Abbott – http://www.GayeAbbott.com

OTHER BLOGS:

WildlyFreeWoman

NaturalWealthJournal

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Breath Taking Flight

Have you ever simply watched and felt a bird taking flight….being present to every nuance of wing, body, air, sound….those precious moments just before the launch? Swept with awe at this natural way to travel from one place to the next could be so filled with grace and strength.

Inhale remembering that this is natures way of receiving the best of what the body needs…..like a bird preparing for flight taking in everything that will sustain it during lift off…expanding soft belly, ribcage and back body ….resting in the pause to take it all in…..exhaling into pure fluid motion, lengthening as if the breath is soaring on a cushion of air that always promises to be there for the next inhale after the pregnant pause.

How much we take for granted with simply breathing from one moment to the next of our lives here. Taking the wisdom of Thich Nhat Hanh when he says, “smile, breathe and go slowly” into the fullness of any single moment and falling into the rapture of a full breath in flight – ease filled, fluid and resting in the biology of what gives life.

Take this moment now and be deeply grateful for your breath as the inhale slowly prepares for launch, pauses in the up sweep of expanded wings, soars on the exhale, and drops back to Earth during the grounded pause. Breathing meditation. Who wouldn’t smile…..?

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Gaye Abbott, RYT assists individuals to drop the layers that cover the natural innate blueprint we came in with and reveal, through a combination of evolutionary energy work, Jin Shin Jyutus, Reiki and breath re-patterning, the larger purpose and co-creative expression that we are here for.

For those interested in receiving private sessions please contact Gaye at: JoyfulGaye@NaturalPassages.com. Travel to your location in the U.S. or globally is available. Please inquire. Skype: gaye.abbott

OTHER BLOGS BY GAYE ABBOTT:
www.WildlyFreewoman.com
www.NaturalWealthJournal.com

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Freedom Is The Oxygen of The Soul

“Freedom is the oxygen of the soul. “
Moshe Dayan

“Did you know that you aren’t really breathing? It is the planet’s atmospheric pressure that sends breath into the body. With the process we call breathing, our body simply changes its shape in such a way that the pressure in the chest cavity is lowered, thus permitting air to be pushed into the body during inhalation. During passive breathing, as when sleeping, it is the universe that breathes for us. On the exhalation, we do nothing; the body tissues that have stretched during inhalation simply spring back to their original shape.” Anna Hunt

When we consider that the cosmos is doing our breathing for us it reflects an unlimited potential for freedom. The deep interconnection with everything around and beyond us feeds and nourishes our individual and interconnected lives at a level so vast that it is rather mind boggling. Even the trees participate as the lungs of the Earth!

Imagine that when you are asleep (and awake!) there is nothing that you are having “to do”, but instead are gifted with the experience of complete freedom and support in simply being. You are being kept alive and vibrant by forces beyond your control, ones that are intimately collaborating on your behalf.

The oxygen in your blood powers your metabolism, circulation and your ability to heal. Decrease the levels in oxygen and you will be prone to illness, mental/emotional instability, and weak physical and mental performance.

You receive air and you give it back again without any effort on your part. The eternal circle of giving and receiving born out of the freedom of living in this human body.

Since we have this much freedom within this crucial biological action that keeps us alive and vibrant, then there is no reason not to live within our fullest potential by expressing that unique, rich, juicy soul purpose here and now – to acknowledge that the natural world and the much larger cosmos is collaborating to keep us alive.

If you were given a gift of breath from the Earth/Universe as basic as this wouldn’t you do something with the freedom that this gives you to play in and reciprocate?

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OTHER BLOGS BY GAYE ABBOTT:
www.WildlyFreewoman.com
www.NaturalWealthJournal.com

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Drink In The Breath

Drink in the magnificent world that has been given to you.

Take a full breath and know that this very inspiration

could be the one that the Amazon rain forest, or the tree outside of your window

has gifted to you

from a deep interconnection that yearns to remain unbroken.

Drink in another full breath and know that every single thing that is alive now,

and has existed before this moment in time

shares this rich resource with you.

Sip the nectar of your next in breath and be grateful for the very act of breathing

for it is the Source that keeps you alive

within this miracle of embodiment.

Now, as you let down your defenses

and dismantle the timbers of your protection,

allow the exhale to slip from your body

unimpeded as a flow of water

leaping off the edge of the cliff side

falling into the depths of the pool below

instantly connecting with the elements

that create life – your life.

Nourishing the soul of being….

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WEBSITE: http://www.GayeAbbott.com

OTHER BLOGS BY GAYE ABBOTT:
www.WildlyFreewoman.com
www.NaturalWealthJournal.com

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here: http://gayeabbott.com/books/

How you breathe is the way in which you live your life. If this statement is true, then how would you like to breathe? Shallow and restricted or full bodied and naturally?

Use a focus each week for the entire year to promote the vibrant aliveness that is your natural birth right!

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Go back

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	Gaye Abbott on Breath As A Tap Root
	Trevor Wanderlust on Breath As A Tap Root
	Caiden Craig on Welcome to Breathing Spac…
	Sandra Tait on SACRED BREATH – The Grou…

Tag: abundant breath

Soul Musings/Day 2: Life is Breathing

NATURAL PASSAGES CONSULTING

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings/Day 1: Generous Breath

NATURAL PASSAGES CONSULTING

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Breath Taking Flight

Freedom Is The Oxygen of The Soul

Drink In The Breath

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