Category: Tools For Breath Enhancement

DANCING BREATH RAP – DO IT NOW!

Here you will find the symbols of Inhale and Exhale.  There is an ancient practice called Qi Gong, or Chi Kung, which relies on the breath as an integral piece of the practice.  Qi Gong is described as: “the philosophy and practice of aligning… Continue Reading “DANCING BREATH RAP – DO IT NOW!”

Everything You Need to Know About Life Is In One Breath

“Everything you need to know about life is in one breath.” –Dewitt Jones, Photojournalist             After listening to the recent interview with Dewitt done by Sheila Finkelstein of Picture to Ponder I was brought back again to what an… Continue Reading “Everything You Need to Know About Life Is In One Breath”

IGNITE! – New Beginnings

As I walked the nature path with my neighbors dog today seeing the smiling faces of many, I realized that my energy was low.  The sun shining down upon me, the brisk air, and the contact with the Earth was enlivening me in a… Continue Reading “IGNITE! – New Beginnings”

Welcome Home – Sharing a Breath of Kindness and Generosity

“Do a deed of simple kindness; though its end you may not see, it may reach, like widening ripples, down a long eternity.” -Joseph Norris This being my last post of 2010 I wanted to make it something that we can not only reflect… Continue Reading “Welcome Home – Sharing a Breath of Kindness and Generosity”

In Our Own Being – We Are Enough

What are we here for??  Ram Dass says “Our whole spiritual transformation brings us to where we realize that in our own being we are enough”. “I am enough, there is enough, you are enough” – a mantra spoken by a friend of mine… Continue Reading “In Our Own Being – We Are Enough”