Category: Sacred Breath

Soul Musings/Day 21: Offering

Solstice – the day with the least physical light. Darkness holding untold gifts that we have yet to unwrap. Using this time of diminished light to explore the passages where breath moves. Reflecting our unique expression and offering to the world. This darkness is… Continue Reading “Soul Musings/Day 21: Offering”

Soul Musings/Day 18: Sacred Patterns of Life

“All around and within us lies the beauty and sacred patterns of life. Within this we discover the fullness and resonance of who we are.” Gaye Abbott from Give Us This Day Our Daily Breath The strands of our DNA, the cornea of our… Continue Reading “Soul Musings/Day 18: Sacred Patterns of Life”

Breath Taking Flight

Have you ever simply watched and felt a bird taking flight….being present to every nuance of wing, body, air, sound….those precious moments just before the launch?  Swept with awe at this natural way to travel from one place to the next could be so… Continue Reading “Breath Taking Flight”

Drink In The Breath

Drink in the magnificent world that has been given to you. Take a full breath and know that this very inspiration could be the one that the Amazon rain forest, or the tree outside of your window has gifted to you from a deep… Continue Reading “Drink In The Breath”

The Breath Pause Between Ubuntu and Namaste

Ubuntu does indeed feel like a Unity word!  Take a moment to feel it as your mouth creates the sounds that bring the word to life.  It is flowing, connected and literally feels like a way of life.  My body wants to dance with… Continue Reading “The Breath Pause Between Ubuntu and Namaste”