Tag: breath

DANCING BREATH RAP – DO IT NOW!

Here you will find the symbols of Inhale and Exhale.  There is an ancient practice called Qi Gong, or Chi Kung, which relies on the breath as an integral piece of the practice.  Qi Gong is described as: “the philosophy and practice of aligning… Continue Reading “DANCING BREATH RAP – DO IT NOW!”

IGNITE! – New Beginnings

As I walked the nature path with my neighbors dog today seeing the smiling faces of many, I realized that my energy was low.  The sun shining down upon me, the brisk air, and the contact with the Earth was enlivening me in a… Continue Reading “IGNITE! – New Beginnings”

Vibration – Another Look At Sacred Geometry

There is a vibration that all living things share.  Each has their own unique pattern and flow – a resonance.  The basic life pulse on our planet has been at 7.8 seconds and now this is changing – speeding up –  which means that… Continue Reading “Vibration – Another Look At Sacred Geometry”

Breathing Peace

The Symptoms of Inner Peace *A tendency to think and act deliberately, rather than from fears based on past experiences. *An unmistakable ability to enjoy each moment. *A loss of interest in judging others. *A loss of interest in judging self. *A loss of… Continue Reading “Breathing Peace”

Sympathetic Breathing

“Sympathetic Breathing” brings to my mind many possibilities.  I see two people embracing each other, matching breath and bringing support and love.  I also am aware that we feel the breath rhythms of everyone around us and actually breathe the air that all that… Continue Reading “Sympathetic Breathing”