Posted on December 23, 2014
by Gaye Abbott
Leave a Comment
“What a marvelous cooperative arrangement – plants and animals each inhaling each other’s exhalations, a kind of planet-wide mutual mouth-to-stoma resuscitation, the entire elegant cycle powered by a star 150 million kilometers away.”–Carl Sagan, “Cosmos” The act of “inspiration” supports our embodied aliveness. The… Continue Reading “Soul Musings/Day 23: Sharing the Breath”
Category: Abundant Breath/Abundant Life, Breathing and Relationship, Breathing With Nature, Give Us This Day Our Daily Breath, Sacred BreathTags: breath, breath awareness, breath of life, breathing, Breathing Spaces, breathing with nature, Carl Sagan, Chief Seattle, full breathing, Gaye Abbott, Give Us This Day Our Daily Breath, interconnection, sacred breath, spiritual force
Posted on December 21, 2014
by Gaye Abbott
Leave a Comment
Solstice – the day with the least physical light. Darkness holding untold gifts that we have yet to unwrap. Using this time of diminished light to explore the passages where breath moves. Reflecting our unique expression and offering to the world. This darkness is… Continue Reading “Soul Musings/Day 21: Offering”
Category: Abundant Breath/Abundant Life, Expanded Breathing Spaces, Give Us This Day Our Daily Breath, Sacred BreathTags: breath, breath awareness, breath of life, breathing, Breathing Spaces, Gaye Abbott, Give Us This Day Our Daily Breath, Hafiz, opening breath, winter solstice
Posted on December 19, 2014
by Gaye Abbott
Leave a Comment
Much to our dismay we recognize in our aware moments that there is no stability in life. The “certainty” that we would like to hang on to simply does not exist. Even our breathing is supported by many factors such as changes in our… Continue Reading “Soul Musings/Day 19: The Breathing Space of Stability”
Category: Breathing and Relationship, Creative Breathing, Give Us This Day Our Daily BreathTags: breath, breath awareness, breath of life, breath stability, breathing, breathing space of stability, Breathing Spaces, Gaye Abbott, Give Us This Day Our Daily Breath, Source of breath
Posted on December 13, 2014
by Gaye Abbott
2 Comments
“Trusting that there is enough air to breathe is an underlying sustainable process that goes on day after day without our conscious attention. Imagine for a moment that all aspects of your life carried this much trust.” Gaye Abbott from Give Us This Day… Continue Reading “Soul Musings/Day 13: Trusting There Is Enough”
Category: Breath Practices, Breathing For Health, Give Us This Day Our Daily Breath, Tools For Breath EnhancementTags: breath, breath awareness, breath enhancement, breath exercises, breath of life, breathing, Breathing Spaces, extend the exhale, Gaye Abbott, Give Us This Day Our Daily Breath, trusting life, trusting the breath
Posted on December 12, 2014
by Gaye Abbott
Leave a Comment
On the inhale silently say to yourself “alive” and on the exhale “now”. Take time to rest in the pause before the inhale naturally returns. This moment is a gift of awareness. Resting in the pause that you are “alive now” is a daily… Continue Reading “Soul Musings/Day 11: Alive Now”
Category: Abundant Breath/Abundant Life, Breath Practices, Give Us This Day Our Daily BreathTags: breath, breath awareness, breath enhancement, breath exercises, breath mantra, breath meditation, breath of life, breathing, Breathing Spaces, Gaye Abbott, Give Us This Day Our Daily Breath, living life in the moment, Mindfulness, opening breath, sacred breath
BREATHING SPACES 
Recent Comments