Tag: breath enhancement

Soul Musings/Day 27: Deliberate Breathing

By breathing on purpose you are allowing Source to inspire you. Expanding and filling your cells with a vibration of thriving. Focusing on one breath after another there is less likely to be resistance. The mind has nothing to complain about as attention moves… Continue Reading “Soul Musings/Day 27: Deliberate Breathing”

Soul Musings/Day 17: Soulful Breath Dance

“I wish to live a life that causes my Soul to dance inside my body.” Dele Olanubi Excavating hidden places that are yearning to show their faces Inhaling touches them with luminosity Cells vibrate with Light Causing the hidden language of the Soul to… Continue Reading “Soul Musings/Day 17: Soulful Breath Dance”

Soul Musings/Day 15: Attentive Holiday Breathing

Mailing packages at the post office today I felt it. That rather frantic irritable energy that seemed to be emanating off of many there. One of my clients this week noticed that she felt irritable after coming home from work. She couldn’t get a… Continue Reading “Soul Musings/Day 15: Attentive Holiday Breathing”

Soul Musings/Day 13: Trusting There Is Enough

“Trusting that there is enough air to breathe is an underlying sustainable process that goes on day after day without our conscious attention.  Imagine for a moment that all aspects of your life carried this much trust.” Gaye Abbott from Give Us This Day… Continue Reading “Soul Musings/Day 13: Trusting There Is Enough”

Soul Musings/Day 11: Alive Now

On the inhale silently say to yourself “alive” and on the exhale “now”. Take time to rest in the pause before the inhale naturally returns. This moment is a gift of awareness. Resting in the pause that you are “alive now” is a daily… Continue Reading “Soul Musings/Day 11: Alive Now”